Private Boxing Sparring Training Gold Coast - Personal Boxing Training at its Best !

Boxing Sparring Gold Coast

Our boxing sparring (gold coast) and personal boxing training will improve, supplement & enhance your existing training where you will be able to update,practice and fine tune all your skills in a safe environment.

What is Sparring ?

Contrary to common belief, sparring is not a contest of toughness but is a test of technical ability and an opportunity to work on and improve individual skills. The goal of sparring is always the same: To learn ! 

Sparring is a form of training common to boxing and many other martial arts. The exact form varies, but is ‘free-style' fighting, with enough rules, and agreements to make injuries unlikely.

The goal of sparring is always the same:...To learn!

At Better Boxing Training, we always supervise sparring sessions, sometimes stopping sessions to offer guidance and recommendations. Our sparring rounds vary in length,usually ranging from one to four minutes with rest periods of 30 seconds or one minute. Usually the rounds in formal competition are two or three minutes in length with one minute resting periods between rounds. 

Read more about : Boxing Training & Sparring - (wikipedia)

Gold Coast Boxing Sparring - Our Sparring Development Program

Spar with a Purpose

Sparring is an opportunity to learn, so you will practice different techniques throughout your sessions with us. The best way to master a difficult skill is to practice it while sparring. 

Making the Most of Sparring

Sparring is excellent at developing better overall conditioning and is the most sport-specific exercise available for boxers.It requires use of the entire body,which will help you to become more comfortable in the ring.  Mastering sparring sessions takes time so be patient and we will help you to do your best to improve during each session.

Our private boxing sparring training on the gold coast and our other Personal Boxing Training services will provide the perfect platform to refine fundamental boxing skills .

Better Boxing Training offer fully comprehensive sparring development Programs that are structured into 6 categories based on level of skills & experience.Numerous options of sparring are available to supplement existing training or as part of a program.”










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"All our boxing and fitness training programs are designed to meet your specific requirements.Our Complete Boxing Training System guarantees you will receive better attention,better value and reach your goals faster ,safer and in a more enjoyable way...You won’t find better !”  - Better Boxing Training

Learn to Box: Gold Coast Boxing Training - Private Boxing Training at It’s Best !


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Better Boxing Training
““Hitting” your Fight & Fitness Goals,Just got Easier !"
Robina, Gold Coast , Qld 4226
Australia