Boxing Sparring Gold Coast - Personal Boxing Training at its Best !

Private Boxing Sparring Gold Coast

Our boxing sparring & personal boxing programs are designed to take you through all the necessary stages to help you learn to box and is a great way to tune up and take your skills to the next level. Our boxing sparring on the Gold Coast is also designed for those who require more of a coaches or trainer's time and responsibilities. If you wish to learn how to box (gold coast) OR wish to compete & improve your boxing skills & knowledge, then our boxing sparring (Gold Coast training programs) are a must !

What is Sparring ?  Contrary to common belief, sparring is not a contest of toughness but is a test of technical ability and an opportunity to work on and improve individual skills. The goal of sparring is always the same: To learn!  

Read more about :What is Sparring ?

Private Boxing Sparring Training: Gold Coast

Our private boxing sparring is mandatory for many of our Personal Boxing  programs and provides the perfect platform to refine your fundamental boxing skills  including advanced boxing techniques. Our private boxing sparring on the gold coast will help yout fine tune your skills and take them to the next level.We value sparring because it forces the student to improvise, to think under pressure and to keep their emotions under control. It is also a great test of physical and mental capability, courage and confidence.

We strongly believe in the educational role of sparring and in all our boxing training & sparring matches, precautions are taken to protect the participants.

These include playing slowly or having certain techniques or targets off-limits, wearing protective gear, along with many other possibilities.

Boxing Sparring Gold Coast - Our Sparring Development Program

Better Boxing Training offer fully comprehensive sparring development Programs that are structured into 6 categories based on level of skills & experience.Numerous options of sparring are available to supplement existing training or as part of a program.”

The sparring options below are designed to supplement & enhance your existing training by spending more time to update and practice your skills. 

Your whole success on completing the program including the relevant phases , depends on having the right attitude & plenty of determination, practice and mental effort!... Have you got what it takes?

Private Boxing Training and Boxing Sparring Gold Coast - COMPLETE PROGRAM

Recieve private boxing training when you enrol into our Boxing Sparring Gold Coast Training Program !


  • Pre -Requisites: Must of completed relevant training program requirements ,(or you will be required to undergo a short skills & theory assessment if not trained by us).
  • Recommended For: supplementing & enhancing relevant training program and for those with new or established boxing skills. To gain more basic, intermediate and advanced level boxing techniques & knowledge.  OR wish to compete and enter Boxing Tournaments etc. Amateur fighters are welcome.
  • Duration:  All training components have different time frame requirements.(Details are decided and finalised at consultation).
  • Knowledge Development: YES (REQUIRED)
  • Sparring Development Program: YES (REQUIRED)- Safe sparring (always at a suitable pace and comfort level).
  • Sparring Components: YES (REQUIRED)-(Safe, light sparring)
  • Training Evaluations: YES (REQUIRED)
  • Training Assesments:  YES (REQUIRED)
  • Fitness Evaluations & Assesments Service: YES (OPTIONAL)-(Sports Specific or Personal.)
  • Nutrition Evaluations & Assesments Service: YES (OPTIONAL)-(Sports Specific or Personal.)
  • *General OR Personal Nutrition Service: YES (OPTIONAL)-(*All Sports Specific or Personal Nutrition plans Include a food plan, supplementation plan & a hydration plan!).


  • 1 x Boxing Training Guide & Workbook (if applicable)
  • 1 x Digital or Printed Boxing Training Certificate (if applicable)
  • Ability to purchase Training/Course Equipment (to be used on the day) at greatly reduced prices.
  • Once completed, you are eligible to join our BETTER BOXING TRAINING CLUB MEMBERSHIP – giving you many benefits.
  • All nutrition & fitness assessments are FREE! (if applicable)
  • Unlimited gear at heavily reduced prices from leading European and Australian boxing and fitness brands.

So what are you waiting for? Contact Us today (or book below) and take the first steps towards a better, healthier and more energised body!


Packages can start from as little as $40 per person.Please note: Because our services are customised to each individuals EXACT requirements, booking a private consultation with a Private "Boxing Try- Out Session” is the only way for us to give you accurate costs. (member discounts available)

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"All our boxing and fitness training programs are designed to meet your specific requirements.Our Complete Boxing Training System guarantees you will receive better attention,better value and reach your goals faster ,safer and in a more enjoyable way...You won’t find better !”  - Better Boxing Training

Learn to Box: Gold Coast Private Boxing Training at It’s Best !

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Better Boxing Training
““Hitting” your Fight & Fitness Goals,Just got Easier !"
Robina, Gold Coast , Qld 4226